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Book Eat, Drink and be Slim

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Eat, Drink and be Slim

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    Available in PDF - DJVU Format | Eat, Drink and be Slim.pdf | Language: ENGLISH
    Polly Hale (Author)

    Book details


Before diet food, diet books and diet clubs: before the obsession with cookery books, competitions and super-sized portions, we had normal eating, of normal portions, of normal food with less obesity and fewer obesity-related diseases and eating disorders. Eat, Drink : be Slim addresses these issues with Polly Hale's no-nonsense, back to basics approach to weight loss and normal, healthy eating, containing: no fad dieting with achievable tips: basics of nutrition, health and weight management: tips for cooking at home, eating out and coping with social occasions: suitable for all ages and dietary requirements. Faith Toogood of Itv Daybreak and Bariatric Specialist Dietitian, Southmead Hospital says: 'This book will guide you through the basics of eating well, not only showing you how to achieve this within the context of a busy life but and also how to enjoy the journey! This is a hugely valuable book. A no-nonsense approach that shows quite brilliantly that it is indeed possible to eat, drink and be slim!'
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 120 pages
  • Polly Hale (Author)
  • lulu.com (13 Dec. 2013)
  • English
  • 10
  • Food Drink

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